I have the right to prioritize, advocate for, and take care of my needs. I have the right to ask for what I want. I have the right to set … Continue reading Self-Care Bill of Rights
Apps Calm – The #1 App for Meditation and Sleep Meditation and Sleep Made Simple – Headspace Blogs & Accounts The Happiness Lab Insight Timer (@insighttimer) Tabitha Brown (@iamtabithabrown) Notes … Continue reading Resources for Self-Care
In order to better serve you, the Self-Care Committee is releasing a short survey. Thank you for participating in our short self-care survey! There are no right or wrong answers … Continue reading Self-Care Survey
Aislinn As a full time graduate student with a job, internships, & other responsibilities, it is necessary for me to actively carve out self-care time everyday. I try to give … Continue reading How does our team practice self-care?