Summer 2021 Book Club: Mindfulness

1. Objective Lessons: Self Care for Museum Workers by Seema Rao

Museum work is wonderful and exhausting. This creativity book helps you maintain your sanity at home and at work. In Seema Rao’s active workbook, you’ll be led through a series of prompts to help manage your personal and professional life. Join us in reading OBJECTIVE LESSONS: SELF-CARE FOR MUSEUM WORKERS by Seema Rao. 

On the last Wednesday of June, July, and August, we’ll read and discuss a section of Seema Rao’s OBJECTIVE LESSONS. Book club discussion will be on our membership forum and Zoom. During our monthly meetings, our Self-Care Committee will host discussions for interested EMPs. 

For Wednesday, June 30th, read “Begin” (pgs. 8-29).

For Wednesday, July 28th, read “You” (pgs. 30-99).

For Wednesday, August 25th, read “You and Work” (pgs. 100-195).